Vi Apple Pie Shake
Can a protein shake really tickle your taste buds? I think so! The ViSalus Vi Shape shake provides not only the nutrition that our bodies need to lose weight, tone and build muscle, stay fit and healthy, but it has a delicious sweet cream flavor. Described as the shake that “tastes like cake”, our patented protein is simple to use and versatile. With Vi Shape you can have your cake and drink it too, minus the calories. Simply mix 2 scoops with 8 to 10 ounces of fat free milk, soy milk, almond milk or water, shake or blend, and in less than 2 minutes you have a full meal. The powder can also be sprinkled on cereal or stirred into yogurt.
If you’re asking, “Will I get tired of the same shake every day?” The answer is No. This shake mix can serve as a base for some extraordinary flavors. You can make chocolate shakes by adding a tiny bit of cocoa power, coffee shakes by adding a pinch of coffee, blend with your favorite fresh fruit, add ice to make a refreshing smoothie or you can even make an apple pie shake. A sample recipe is listed below.
Included in the various kits (or purchased separately) are Shape-Up Health flavors that can also be added for flavor and concentrated nutrition. There is Heart Smart Chocolate, Banana Energy Charge, Strawberry Phyto Power, Peach Complexion Care and Orange Everyday Defense.
Have children? Kids can drink it too. They love it! It serves as part of a healthy breakfast or snack alternative, and one they will ask for.
We know the Vi Shape shakes taste delicious, but did you know in order to get the same nutrition in just one shake you would have to eat the following foods:
- ½ cups of Chopped Broccoli
- 13 Whole Eggs
- 5 medium Peaches
- 2.5 Chicken Breasts
- 1.5 cups of Frozen Yogurt
- 1.5 cups of Bran Flakes
- 18 oz. of Tomato Juice
- 1.5 cups of Shredded Romaine Lettuce
- 5 oz. of Cheddar Cheese
- 3 cups of Cooked Lima Beans
- 15 slice of Whole Wheat Bread
- 20 spears of Asparagus
- 1 cup of Brown Rice
- 2 cups of Sliced Mushrooms
- 30 Apples
- 5 cups of Chopped Celery (10 whole stalks)
- 3.5 medium Tomatoes
- 3 Pineapples
- 30 Prunes
This would cost approximately $103 and contain 8,674 calories.
At less than $2.00 per shake and only 170 calories when added to milk, our product cannot be matched.
Have fun, be creative, enjoy and if you come up with an award winning shake recipe of your own, please submit it and it may appear in our Body by Vi Challenge Recipe Book.
This is one of my favorite recipes.
Vi APPLE PIE SHAKE
8 oz. Skim Milk,
2 Scoops Vi-Shape Shake Mix,
3 tbsp. Unsweetened Apple Sauce,
2 tsp. Cinnamon,
½ tsp. Vanilla Extract,
1 tsp. Sugar Free Caramel Syrup,
6 Ice Cubes
Add ingredients together. Put in blender and mix on high until well blended.
